PopUps: Sam Smith Loses 14lbs. in 2 Weeks, Posts Selfie
Grammy Award winner Sam Smith has dropped 14 pounds in two weeks and wants his fans to know it!
The British soul singer took to Instagram Thursday and posted a gym selfie, showing a much slender Smith, adding the caption: "Gym is kicking my ass today."
He's also changed his Instagram default picture to an younger, much chubbier, photo of himself.
The "Stay With Me" singer posted another selfie on Wednesday, holding a book called "Eat. Nourish. Grow" and told his followers that he's working on changing his food habits and exercising more thanks to nutritional therapist Amelia Freer and her book.
"Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food," he wrote. "Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out."
When Smith opened up about being the victim of an anti-gay attack when he first moved to London, he also commented on the gay community and his issues with his own body image.
"There's also a lot of body dysmorphia in the gay community, which means if you're not toned and skinny it can be awful," he said.
In related Smith news, the singer recently scored his fourth top 10 single in the U.S. with "Lay Me Down," featuring John Legend.
Watch Smith's music video for "Lay Me Down" below: